Coaching
Transform your body through personalized, science-based protocols designed for lasting results. Our coaching combines modern nutritional science with ancestral wisdom, focusing on cellular health and circadian optimization.
Transform your body through personalized, science-based protocols designed for lasting results. Our coaching combines modern nutritional science with ancestral wisdom, focusing on cellular health and circadian optimization.
Transform your body through personalized, science-based protocols designed for lasting results. Our coaching combines modern nutritional science with ancestral wisdom, focusing on cellular health and circadian optimization.
⚠️ ESSENTIAL INFORMATION - PLEASE REVIEW ALL DETAILS BEFORE BOOKING
GENERAL FORMAT:
Our comprehensive intake session focuses on understanding your unique health profile. Together, we'll:
Review your current diet, supplements, and medications
Analyze lifestyle factors and health history
Explore the science behind your specific challenges
Create a personalized dietary and lifestyle framework
Develop clear implementation strategies
Follow Up Sessions are Progress-focused sessions to:
Review your implementation journey
Address challenges and victories
Fine-tune your protocol
Make evidence-based adjustments
Ensure continued progress
BOOKING PROCESS:
After purchase, you'll receive:
Scheduling link for your preferred time
Comprehensive intake questionnaire
Session preparation guidelines
Communication:
Session confirmation sent X minutes before appointment
Default format: Google Meet video call
Optional lab work recommendations when appropriate
Digital information packets whenever applicable
BOUNDARIES:
We do not work with:
Minors (under 18)
Active cancer treatment
Kidney or liver disease
Eating disorders
Strict vegan/vegetarian diets
Our protocols emphasize essential nutrients found in animal-based foods, and omega-3 rich seafoods. While we accommodate pescatarian diets, and can work with vegetarians, optimal results typically include quality animal proteins and organs.
While we have extensive experience optimizing individuals with various health conditions, we do not claim expertise in every condition. Questions about specific health concerns? Contact us for a free discovery call to ensure we're the right fit for your needs.
What we cannot do:
Diagnose you with any medical condition, because I am not a medical doctor
Provide you with medical advice or "treatment"
Provide you with any therapy intended to replace standard medical care
Offer any therapy to "cure" you
Interpret vast amounts of genetic data
What we can do:
Provide guidance and advice on lifestyle and nutritional changes you can make to improve your health
Advise you on nutritional and nutraceutical supplementation based on your health condition and individual requirements
Interpret nutritional, functional, toxicological, and some conventional medical testing to provide you with information on your health status
Offer on-going support and guide you in non-medical therapies
Write detailed diet plans for each day of the week that you can followWrite detailed diet plans for each day of the week that you can follow
PACKAGES:
Foundation Package: $800
Initial consultation
Personalized protocol development
Digital welcome kit & resources
Essentials Bundle: $1000 (Save $100)
Initial consultation ($800)
1 x 60-minute follow-up ($300)
Protocol iteration
Total value: $1100
Transformation Bundle: $1500 (Save $200)
Initial consultation ($800)
3 x 60-minute follow-ups ($900)
Protocol iteration and re-iteration
Total value: $1700
Couples Package: $2500 (Save $500)
Initial consultation for both
Ideal for couples living toge4ther making changes together
3 joint follow-up sessions
Synchronized protocols to accelerate learning
FOLLOW-UP OPTIONS:
Quick Check-In: $150
30-minute session
Progress review
Quick adjustments
Deep Dive: $300
60-minute session
Comprehensive review
Protocol refinement
DISCLAIMER:
Our consulting services are for educational and informational purposes only. While we have extensive experience optimizing various health conditions, we do not claim expertise in every condition. We are not medical doctors, and our recommendations should not be considered medical advice. We do not diagnose, treat, or cure any diseases or conditions. All suggestions provided are for your independent consideration and should be discussed with qualified healthcare providers. Any implementation of our recommendations is at your sole discretion. By purchasing our services, you acknowledge this understanding.