LIFESTYLE OPTIMIZATION COACHING

Become The Best Version of Yourself

Invest in yourself and your future

At Agartha, we believe that true well-being is a journey of self-discovery, empowerment, and transformation. Our coaching programs are designed to guide you on this path, helping you unlock your full potential and achieve optimal health in mind, body, and spirit.

We combine ancient wisdom with cutting-edge scientific research to create personalized lifestyle plans. tailored to your unique needs and goals. Whether you're seeking to optimize your physical performance, enhance your mental clarity, or cultivate emotional resilience, our coaches will provide you with the tools, knowledge, and support you need to succeed.

Through one-on-one sessions and ongoing guidance, you'll learn to harness the power of natural rhythms, nourishing nutrition, and mindful practices to create lasting, transformative change. You'll gain a deeper understanding of your body's innate wisdom and discover how to align with the fundamental principles of evolutionary biology.

Choose Your Plan

Concierge Coaching Concierge Coaching Concierge Coaching Concierge Coaching Concierge Coaching
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Concierge Coaching
from $1,000.00

Transform your body through personalized, science-based protocols designed for lasting results. Our coaching combines modern nutritional science with ancestral wisdom, focusing on cellular health and mitochondrial optimization.

Lifestyle Blueprints Lifestyle Blueprints
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Lifestyle Blueprints
Sale Price: $400.00 Original Price: $666.00

If you’d prefer a single deep-dive session with a clear, straightforward plan, this is your pick. We’ll talk through your main goals and biggest roadblocks, then send you a written outline detailing practical next steps—primarily focusing on diet tweaks, basic lifestyle adjustments, and minimal yet targeted supplementation. There’s limited support after the call, but we’re happy to answer any quick clarifications by email in the following week.

  • Who It’s For: Individuals on a tighter budget who still want to improve

  • What’s Included:

    • One intake call (about 60 minutes)

    • A concise written blueprint recapping the key points

    • Quick email follow-up for small questions in the week after our session

Follow Up Call
from $200.00

Already done a Lifestyle Blueprint or finished a coaching package with us? If you’d like a little more one-on-one support, you can book additional calls on an as-needed basis:

What To Expect

  • Your journey begins here. In this comprehensive (usually around 60-minute) session, we dive deep into your health history, current challenges, and wellness goals. We:

    • Conduct a thorough review of your health timeline and symptoms

    • Identify key areas for targeted intervention

    • Recommend appropriate testing based on your unique situation

    • Create an initial action plan with immediate steps

    • Provide preliminary guidance for your wellness journey

    • Interpret past test results if needed

    This session focuses on information gathering and establishing a foundation for your personalized protocol. Consider this your first step toward optimal wellness.

  • Take control of your health transformation with our self-guided approach. This option provides:

    • Consultation regarding the area of focus

    • In depth written protocols based on your goals

    • Detailed lifestyle recommendations

    • Supplement and nutrition guidelines

    • Access to our educational resources

    • Self-paced implementation strategy

    • 1 built-in follow up

    Ideal for self-motivated individuals who prefer to implement changes in pre-selected areas independently while having a structured framework for success. While we engage individuals uniquely depending on their requests, this is not as heavily personalized and individualized as our coaching offerings.

  • Continue your progress with targeted check-ins. These sessions allow us to:

    • Review your progress and address challenges

    • Adjust protocols based on your response

    • Fine-tune recommendations

    • Address new concerns

    • Maintain momentum toward your goals

    Note: Follow-up sessions require a prior Initial Health Assessment. Your follow-up fee will be refunded if booked without completing an intake session first.

Coaching

  • Standard intake session where we go over your priors and history in-depth

  • Fully personalized coaching program

  • Educational materials

  • Sign up for follow-ups as you go or in advance at first

  • Comprehensive direct messaging support between follow up sessions

Lifestyle Blueprints

  • Limited intake session - we go over your priors and history

  • Generalized coaching program with limited personalization

  • Educational materials

  • Limited support between sessions

CUSTOM SOLUTIONS

Need a tailored solution?

For:

  • Businesses

  • Complex health goals

  • Group coaching

  • Sports teams, athletes, entertainers & performers

  • Long-term support

  • Multiple family members

For Organizations

Coming Soon

Curious?

Book A Discovery Call

Follow our journey.