Lifestyle Blueprints
Complete transformation protocols designed for independent implementation after 1 coaching call.
Each blueprint includes:
Comprehensive step-by-step guide
Supplement recommendations
Lifestyle modification roadmap
One-time consultation call
One-time follow up call
Access to foundational resources
Recipe guides and meal planning tools
Select your focus area and receive immediate access to our protocols.
Perfect for self-starters and those who prefer to work at their own pace.
Upgrades to coached packages are available if additional support and communication is desired beyond the initial call.
Complete transformation protocols designed for independent implementation after 1 coaching call.
Each blueprint includes:
Comprehensive step-by-step guide
Supplement recommendations
Lifestyle modification roadmap
One-time consultation call
One-time follow up call
Access to foundational resources
Recipe guides and meal planning tools
Select your focus area and receive immediate access to our protocols.
Perfect for self-starters and those who prefer to work at their own pace.
Upgrades to coached packages are available if additional support and communication is desired beyond the initial call.
Complete transformation protocols designed for independent implementation after 1 coaching call.
Each blueprint includes:
Comprehensive step-by-step guide
Supplement recommendations
Lifestyle modification roadmap
One-time consultation call
One-time follow up call
Access to foundational resources
Recipe guides and meal planning tools
Select your focus area and receive immediate access to our protocols.
Perfect for self-starters and those who prefer to work at their own pace.
Upgrades to coached packages are available if additional support and communication is desired beyond the initial call.